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MENTAL HEALTH SOLUTIONS

CONTENT 1 : TRIGGERS OF ANXIETY AND HOW TO DEAL THEM

CONTENT 2 : HOW TO DEAL WITH COMMON TRIGGERS OF ANXIETY

CONTENT 3 : RESPONDING TO SOMEONE WHO IS EXPERIENCING MENTAL ILLNESS

CONTENT 4 : IDENTIFYING A PERSON WHO STRUGGLES WITH MENTAL CRISIS

CONTENT 5 : DO YOU THINK YOU MAY HAVE DEPRESSION?

CONTENT 6 : HOW TO PREVENT ANXIETY AND DEPRESSION

CONTENT 7 : HOW TO IMPROVE YOUR MENTAL HEALTH

CONTENT 8 : HOW TO REACH OUT FOR DEPRESSION SUPPORT

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