Mental Health
Solutions
People working together
in spreading awareness about
the importance of
Mental Health
"WE LISTEN, YOU THRIVE."
Your Mental Health Toolkit
About us
Mental Health Solutions
Mental Health Solutions was established on September 2021. It is an organization that is advocating mental health issues awareness and what solutions could a person have to fight against it. We help any kind of persons who needs our help especially to those who are poor and thinking about ending their life because they cannot overcome their problems.
01.
Individual therapy is a type of therapy in which a client is treated by a therapist one-on-one. Individual therapy is the most common type of therapy, and it can include a variety of therapeutic approaches, such as psychoanalysis and cognitive-behavioral therapy.
02.
Group therapy assists individuals in developing communication and socialization skills, as well as teaching patients how to express their concerns and accept criticism from others. Individuals can gain self-awareness through group therapy by listening to others who are dealing with similar issues.
03.
​Couples therapy is a type of psychotherapy that can aid in the improvement of your relationship with your partner. If you are having relationship problems, couples therapy can help you rebuild your relationship.
